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Every wednesday from April 14th, Maxine will be working at the Sydney Health and Fertility Clinic in Manly, Victoria Avenue. Easy access I look forward to seeing you to ward off the winter blues:)
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"The art of medicine consists in amusing the
patient while nature cures the disease."Voltaire (1694 - 1778)
Not so long ago the main
source for our veggies was not a huge supermarket or shopping mall, but from the local market, greengrocer or our garden/allotment.
Supermarkets are a relatively new phenomena. Beforehand we would use the friendly (or not so!) grocer, butcher,
the baker and candlestickmaker.
From ancient times
herbal remedies and foods have been used to treat ailments, of all kinds, from mild to chronic. Chewing
a clove was the main remedy for toothache - and it stills works!!!
The family kitchen was a most valuable
resource as the first stop medicine chest. The importance of passing this information on to our children and friends cannot be emphasised enough.
By checking out the contents in your cupboard, fridge-freezer, windowsill or garden you too can be the 'medicine woman/man'
or your family!
Herbal
teas, chicken soups, syrups, lozenges, shakes, sprays, compresses, poultice, sitz bathes, washes, basic supplements
and certain foods are all important items and ingredients for your medicine cabinet certaining as follows:
Kitchen Medicine Course
Contact us
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Kitchen healers
Onion, garlic, oats, horseradish, star anise,
basil, cinnamon, ginger, mint, rosemary, apples banana, figs, grapes, licorice, grapefruit, lemon, apple cider vinegar, grapefruit
peel, guava, watermelon, carrots, celery, cucumber, potato, honey, thyme, chamomile, echinacea, lemon balm, lavender, capsicum,
shitake, soy beans, chilli, wasabi, seaweed sheets, Blueberry, Cranberry, Strawberry, Bilberry. Dandelion. Zinc,
Vitamin C, Slippery Elm, Psyllim husk, Salt, Ginger, Milk.
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Health Action * Balgowlah * Sydney * 2093 * info@kitchenmedicine.com.au
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